Preventing dehydration
Dehydration occurs when the body loses more fluid than it takes in. It is particularly common in older people due to:
- Medications - some medications have a diuretic effect while others can cause increased sweating
- Decreased thirst - a person's thirst can lessen with age
- Mobility problems - or reliance on others to provide drinks can result in insufficient fluid intake
- Memory problems - without prompting some people forget to drink enough fluids
- Reluctance to drink - many older people are reluctant to drink to avoid the need to go to the toilet
- Decreased kidney function - as our bodies age they lose kidney function and we are less able to conserve fluid.
- Feeling thirsty and lightheaded
- Dry mouth
- Tiredness
- Dark coloured, strong smelling urine
- Passing urine less often than usual
- Dry skin
- Headache
- Constipation
- Irritability/confusion
- Little or no urine
- Weak rapid pulse
- Low blood pressure
- Fast breathing
- Dry mouth and tongue
- No sweat or tears
Diarrhoea and vomiting (D&V) can quickly cause dehydration in the elderly!
Mild to moderate symptoms
Severe symptoms
To prevent dehydration, particularly if you have an outbreak of D&V, ensure all service users have regular drinks as they often do not feel thirsty and may not ask!
SOURCE: Harrogate and District NHS
No comments:
Post a Comment